THE LIVE WELL MEMBERSHIP: STRENGTH, MOBILITY & EXPERT SUPPORT
A joined-up movement and health programme for people who want to stay strong, mobile and independent.
For people who want more than a weekly class.
The Live Well Membership brings together the key elements of healthy ageing — strength, mobility, balance, confidence and expert clinical support — and delivers them in one programme, built around you.
WHAT’S INCLUDED
Everything under one roof
The Live Well membership is £200 per month and depending on your needs and goals, your membership may include any combination of:
Reformer Pilates
Physio-led classes at your level, building strength and control on the bed.
Strength & Balance
Weights, functional movement and balance work – the foundations of independence.
Physiotherapy
Clinical input when you need it, so nothing gets in the way of your progress.
Hydrotherapy
Warm-water sessions when land-based work is too much, or after surgery.
You’re not just buying classes
You’re joining a clinically informed movement programme designed around your long-term health. We help you understand what your body needs, choose the right classes, progress safely, and build the confidence to keep moving for good.
IS IT FOR ME?
It’s ideal if you…
- Want to build strength but don’t feel comfortable in a normal gym
- Are returning to movement after pain, injury or surgery
- Have osteoporosis, arthritis, a joint replacement or balance concerns
- Want to stay active, independent and confident as you age
- Prefer expert guidance rather than being left to work things out alone
YOUR FIRST STEP
We start with a conversation
Your journey starts with a 1:1 assessment, so we can understand your body, your goals and the best pathway for you.
Live well, on purpose
Tell us where you are now and what you’d like your body to keep doing. We’ll do the rest.